• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Jennifer Franchak Functional Nutrition & Wellness

  • Autoimmune Harmony Program
  • Flare-Up Freedom Blueprint Workshop
  • Supplement Store
  • About
    • My Approach
    • My Thoughts on Nutrition
    • My Story
    • Giving Back
    • Credentials
  • Blog
  • Contact Me
Home › Blog

Blog

How to Stay Healthy During the Holidays

Nov 19, 2019

Apple Pumpkin Spiced Oatmeal

Nov 19, 2019

Eat Your Pumpkin!

Nov 12, 2019

Easy Plantain Chips -AIP Elimination Friendly

Oct 7, 2019

Have you ever had a plantain?  Homemade plantain chips are one of my “go to” snacks when I am craving salty foods.  My kids love them too.

6 Tips to Fight a Cold Naturally

Sep 26, 2019

Melt in Your Mouth Coconut Bars (AIP Friendly)

Aug 31, 2019

Sometimes when you’re craving something sweet, fruit just doesn’t cut it! I love these coconut bars, because you can make them in one bowl, they are super easy and filled with healthy fats and antioxidants, but low in sugar!  My kids even love them, but I usually don’t share.

Read more about Melt in Your Mouth Coconut Bars (AIP Friendly)

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Interim pages omitted …
  • Page 9
  • Go to Next Page »

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Autoimmune Harmony Program
  • Flare-Up Freedom Blueprint Workshop
  • Supplement Store
  • About
  • Blog
  • Contact Me

Copyright © 2025 — Jennifer Franchak Functional Nutrition & Wellness • All rights reserved. • Privacy Policy • Disclaimer

• •