Chronic inflammation is associated with most chronic illnesses, including: The list goes on and on. The scary thing is that much of this inflammation is silent. When you have an injury, you will typically feel and see signs of inflammation. These are typically redness, swelling, heat and pain. However, silent inflammation is low-grade and occurs…
IBS
Stress and Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is miserable. I know this first hand, because I had it as a child and young adult. If you know anything about IBS, you know that it is not something that you want to deal with during the years when you’re trying to make friends and build self-confidence! Facts about IBS…