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Home › Archives for Nurturing Yourself

Nurturing Yourself

Why Do We Pressure New Moms to Lose Weight?

Feb 10, 2016

I remember trying on clothes about two months after the birth of my second daughter and feeling frustrated that nothing fit. I had been walking and was even doing short cardio workouts.  I was trying to eat healthy foods.  Yet, unlike the new celebrity mothers shown on magazine covers and TV shows and basically everywhere in the…

Read more about Why Do We Pressure New Moms to Lose Weight?

Feeling Great After Baby

Mar 6, 2015

After having a baby, many of us struggle with feeling self-conscious about our bodies.

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