I have tried many fad diets over the years in an attempt to lose weight. I didn’t have the patience to focus on changing my mindset and habits that led me to gain the weight. I wanted a “quick fix”. I wanted to look good, but I wasn’t thinking about the whole picture.
Nutrition
How to Eat Organic on a Budget
Budgetary restrictions and time constraints are concerns that many of us face when trying to incorporate healthier foods into our diets. Organics, green foods, and superfoods often come with a hefty price tag, especially if you don’t live in a state that can grow these foods year round.