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Home › Archives for Recipes

Recipes

Lower Your Inflammation with Golden Milk

Mar 17, 2022

This drink is one of my favorites! It checks all of my boxes. It’s nourishing, and healing and it satisfies my sweet tooth! If you are struggling with chronic inflammation, this is a great elixir to drink daily. Autoimmune conditions tend to go hand in hand with chronic inflammation. So it is important to do…

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Apple Pumpkin Spiced Oatmeal

Nov 19, 2019

Easy Plantain Chips -AIP Elimination Friendly

Oct 7, 2019

Have you ever had a plantain?  Homemade plantain chips are one of my “go to” snacks when I am craving salty foods.  My kids love them too.

Creamy Dark Chocolate Mousse (Gluten Free)

Apr 4, 2016

I am a chocoholic – – I admit it!  I especially love finding ways to add as many nutrient-rich ingredients as possible into my treats.  This mousse is no exception.  The secret ingredient?  Avocados.  Full of fiber, vitamins and healthy fats, avocados are great in smoothies, on salads, by themselves, and you guessed it, as a…

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Fudgey Flourless Brownies (Gluten Free)

Mar 16, 2016

I was really craving chocolate baked goods one day, and thought of making this simple recipe.  It’s a throw back from my raw vegan days, but it is nutrient rich and every bit as decadent as a piece of chocolate cake!

Read more about Fudgey Flourless Brownies (Gluten Free)

Kid-Approved Mexican Meatballs

Mar 16, 2016

I’m always looking for new recipes to try, and especially ones that my kids will eat.

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