This drink is one of my favorites! It checks all of my boxes. It’s nourishing, and healing and it satisfies my sweet tooth! If you are struggling with chronic inflammation, this is a great elixir to drink daily. Autoimmune conditions tend to go hand in hand with chronic inflammation. So it is important to do…
Recipes
Apple Pumpkin Spiced Oatmeal
Easy Plantain Chips -AIP Elimination Friendly
Have you ever had a plantain? Homemade plantain chips are one of my “go to” snacks when I am craving salty foods. My kids love them too.
Gluten-Free Honey Pumpkin-Raisin Cake
Looking for a dessert to take to a family party or social event? This cake is easy to make and delicious. The raisins and honey make the cake moist and sweet, but not sickeningly sweet. It tastes great as is, or you could dress it up with a glaze or icing. Give it a try,…
Creamy Dark Chocolate Mousse (Gluten Free)
I am a chocoholic – – I admit it! I especially love finding ways to add as many nutrient-rich ingredients as possible into my treats. This mousse is no exception. The secret ingredient? Avocados. Full of fiber, vitamins and healthy fats, avocados are great in smoothies, on salads, by themselves, and you guessed it, as a…
Fudgey Flourless Brownies (Gluten Free)
I was really craving chocolate baked goods one day, and thought of making this simple recipe. It’s a throw back from my raw vegan days, but it is nutrient rich and every bit as decadent as a piece of chocolate cake!